Get Fit Now!

Kary and Uche Odiatu joined us today to talk about:
 
6 ways to a 6 pack in 60 days
 

1. Debunk the “You have to starve yourself” myth

2. It can be as easy as a snap of your fingers

3. Six key foods will get you a flat stomach the quickest

4. The best time to train

5. How soon you will see results

6. It doesn’t have to cost a single cent.

 
Popular baby-boomer fitness educator Uche and Kary www.FitSpeakers.com are willing to share with KBS listeners how they manage to stay lean, energized, working full time and be an attentive parents of two young children.